Oral hygiene can bring you success at your workplace, in a romantic situation or at a social event! Teeth are amongst the first things noticed in overall physical appearance of a person. Hence oral health and hygiene must be given immense importance in your everyday life. Now if your dental routine consists of brushing your teeth only then you surely need to change these habits. Many use the best brands of toothbrush, toothpaste and even indulge in thorough flossing and tongue cleaning. However, they still encounter dental problems like gum diseases or layering of plaque. Toothbrushes and toothpastes are restricted to cleaning teeth and not the gums. However, there is a product which fights all dental problems and that too effectively, without involving complicated use. Enter, mouthwash. It is a product that not only enhances your oral hygiene but is also used as a home treatment for mouth infections and injuries. Listed below are a few important benefits of mouthwash, you might want to take a look at.
Benefits of Mouthwash
Prevents Bad Breath
Usually mouthwashes contain methyl salicylate and chlorhexidine gluconate. These ingredients fight the bacteria present in your mouth that contribute to bad breath. Sometimes we binge on onions, garlic, or foods that tend to leave a strong bad breath in your mouth. Now it is not feasible to brush your teeth ever time you eat such foods. An easier way to get rid of bad breath is to carry a mouthwash. All you have to do is swish it in your mouth, it not only eliminates bad breath but also loosens food caught in between the teeth. Mouthwashes come in a variety of refreshing flavors like mint, menthol, fruit and so on. You can choose from the best that masks bad odor effectively.
When you have gum diseases or have had your tooth extracted, brushing your teeth can worsen the wound in your mouth. Therefore, most dentists recommend the use of mouthwashes to maintain oral hygiene. However, that doesn't mean you can replace it with your brushing and flossing activity thereafter. Ingredients like cetylpyridinium chloride (CPC) or chlorhexidine gluconate and hydrogen peroxide in mouthwashes are known to prevent plaque build up and inhibit bacteria that cause gingivitis and other gum diseases, without being abrasive.
Protection Against Cavities
The ability of fluoride to fight tooth cavity is well-known. Mouthwashes contain an adequate amount of fluoride which prevent tooth decay. However, too much fluoride can make your teeth brittle and can be absorbed by tooth enamel as well. To prevent this, make sure you dilute fluoride mouthwash in water before you swish. Activities like brushing and flossing have to be maintained along with using a mouthwash for a clean mouth and effective oral health.
Prevents Dry Mouth
A lot of people tend to encounter the problem of dry mouth, especially seniors citizen. Having a dry mouth can lead to serious mouth infections and contributes to the build up of cavities between teeth. Mouthwashes contain carboxymethyl cellulose or hydroxyethyl cellulose that prevents a dry mouth. They stimulate the production of natural saliva and thus, helps prevent dry mouth.
Using a mouthwash is an added positive habit in maintaining your oral hygiene. Brushing twice a day, flossing once a day and using mouthwash during the entire course of the day, whenever needed, can reduce the quality and quantity of dental problems and fight bad odor, giving you fresh breath all day long.