Keep Calm in Anxiety With These Inspirational Quotes

Sameer Shinde Aug 13, 2019
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Anxiety is a feeling that causes fear, stress and worry. If stress is overpowering you, and your mind is spinning out of control due to overthinking, remember, "this, too, shall pass.” Just live in the present and conquer the fear!

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“Our anxiety does not come from thinking about the future, but from wanting to control it.”

Kahlil Gibran
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” 

Amit Ray

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“You don’t have to control your thoughts. You just have to stop letting them control you.”

Dan Millman
“Your mind will answer most questions if you learn to relax and wait for the answer.” 

William S. Burroughs

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“Trust yourself. You’ve survived a lot, and you’ll survive whatever is coming.”

Robert Tew
“Just when the caterpillar thought the world was ending, she became a butterfly.”

Barbara Haines Howett

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“Keep yourself busy if you want to avoid depression. For me, inactivity is the enemy.”

Matt Lucas
“Smile, breathe, and go slowly.”

Thich Nhat Hanh

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“Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.”

Henry Ward Beecher
“Nothing diminishes anxiety faster than action.”

Walter Anderson
“Nothing is permanent in this wicked world — not even our troubles.”

Charlie Chaplin

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“Once you choose hope, anything is possible.”

Christopher Reeve
“Nothing can bring you peace but yourself.” 

– Ralph Waldo Emerson