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Best Insoles

Best Insoles

The information about best insoles required for different uses are described in the following article...
WellnessKeen Staff
The insole is a part of the shoe on which the foot rests. Nowadays, most of the insoles are removable. Insoles in shoes can not only add to the comfort of the user, but also are used to relieve heel pain. Many different types of insoles are manufactured keeping in mind the comfort factor. These are made for specific purposes like running, exercising, walking, etc. Depending on the activity that a person is intending to do, the insoles of varying thickness and comfort levels can be used. The following article provides more information on the insoles made for common heel problems like flat feet and plantar fasciitis. These insoles can also be used for running or jogging. Information on different types of insoles is presented below.

Different Types of Insoles

For Running
Running is a strenuous activity that puts a lot of pressure on the knee joints, heel and sole of the runner. It is important that the feet are appropriately cushioned by using proper insoles while running. The following insoles are recommended for running.

Superfeet Insoles
The 'Superfeet Insoles' are not just padding pieces but ergonomically designed foot beds that reduce the strain on feet. Most of the insoles we see are soft and provide a cushion to support the feet. Superfeet insoles on the other hand are firm. A deep cup is provided for the heel and arch to fit snugly. The 'Superfeet Green Premium Insoles' are priced at $34.95.

Spenco PolySorb Runner Insole
The specialty of 'Spenco PolySorb Runner Insole' is that it is good at shock absorption and also provides an extra cushion for stability. The 'closed-cell' cushions of Spenco insoles help maintain stability. The Spenco insert is suitable for both flat and normal feet. These insoles can also be used in shoes with removable foot beds. The insoles are priced at $15.99.

Airwalk Massage Insole
The 'Airwalk Massage Insole' is manufactured by 'Earth Therapeutics' and is priced at $18.10. Textured surface of this insole stimulates the feet with the massage it provides. Foot blood circulation is enhanced by the regular use of these insoles. The cushioned gel heel and reinforced shell construction provides support and protects the feet.

For Plantar Fasciitis
The products mentioned below are best suited for Plantar Fasciitis - which is caused by inflammation of plantar fascia, a band of fibrous tissues that originate at the bottom of the heel bone.

Spenco Thinsole Orthotic 3/4 Length Arch Supports Rx (43-240)
This insole product is suitable for people with plantar fasciitis because it absorbs shocks and provides support to the foot arch. The insole is covered in a nylon material which can be stretched in 4 ways, thus providing ultimate flexibility to the user. The product is priced at $27.99.

Superfeet Green Trim-to Fit (1400)
These insoles are effective in absorbing shock and providing maximum support to the leg. These are used in shoes where insoles can be replaced. Some of the other features of this 'Superfeet' insole product are the prevention of foot odor and reduction of bacteria. The antimicrobial treatment given to the top cover helps in reducing bacteria. Price of these insoles is $39.99.

For Flat Feet
People suffering from flat feet need to take extra care of the footwear they use. Special footwear designed for people with flat feet are available in the market. However, the use of some insoles in regular shoes can also prove to be effective for people suffering from this condition. The flat feet insole reviews mentioned below should help in choosing the best product.

Superfeet Black Insoles for Flat and Sensitive Feet
These insoles are perfect for people with flat and sensitive feet. Those who find it difficult to wear supportive orthotic devices can wear such insoles. These are recommended for tight-fitting and slim footwear. Although manufactured specially for low arch shaped feet, these insoles can also be used for all other arches. These 'Superfeet' insoles are priced at $31.45.

Sof Sole Graphite Orthotic Arch
Ideal for flat feet, the 'Sof Sole Graphite Orthotic Arch' helps in reducing the heel strike owing to its gel heel protection. A material called 'Impulse XL' absorbs the shocks and the design of a deep heel cup gives more stability to the leg. Therefore, 'Sof Sole Graphite Orthotic Arch' are also amongst the best insoles for heels. A thin and lightweight support is provided by the graphite arch of these insoles. This flat feet insole product is priced at $39.99.

Rather than buying shoes designed for a specific foot condition, these best insoles can first be given a try, as most of them have proven to be significantly effective. A good insole not only offer comfort to the user, but also ensures that feet are very well taken care of.